Pool swimming

You can use the Polar OH1/ OH1 + monitor to track your heart rate while swimming in a pool. Find out how to pair your Polar OH1/OH1 + to the goggles and set up heart rate.

Open water with the goggles only

You can use the Polar OH1/ OH1 + monitor to track your heart rate while swimming in open water swim mode using the goggles on their own. Find out how to pair your Polar OH1/OH1 + to the goggles and set up heart rate.

Open water with a connected smartwatch

If you are using an Apple Watch or Garmin smartwatch with the goggles, you cannot currently use the Polar OH1/OH1 + at the same time. The heart rate would be tracked by your smartwatch (if the smartwatch has this capability) and displayed in the goggles.

Swim spa swim

You can use the Polar OH1/ OH1 + monitor to track your heart rate while swimming in a swim spa. Find out how to pair your Polar OH1/OH1 + to the goggles and set up heart rate.